I am a qualified Level 3 Senior British Federation triathlon, swim and Ironman coach. I rode as a pro cyclist with Amro in Holland and Molteni in Italy. At Cadence I specialize in running the indoor cycling classes for triathletes including Brick sessions which consist of an intensive cycling session followed by an outdoor run. I love to apply training techniques to help you achieve your best triathlon results ever and I am happy to share advice on common mistakes, transition, nutrition and recovery.
- Anything with wheels