Strength & Conditioning
NEW Service from 1/12/16
We have just introduced two new classes focusing on building your strength, mobility and flexibility on the bike. The Strength and Conditioning class targets the legs, core and back and aims to improve on bike strength, pedal stroke efficiency, flexibility and reduce injuries, so that you can become a better and stronger cyclist. The Mobility and Stretching for Cyclist classes are led by our Yoga Instructors and target areas of the body that most cyclists neglect and will involve increasing core strength and improving overall flexibility, particularly in the hip area.
Pre-book/Walk-in – £10
Buy 6 classes and get 1 free (6 for the price of 5) = £50
Buy 10 classes and get 2 free classes (10 for the price of 8) = £80
Strength & conditioning monthly membership
We also offer unlimited-use monthly memberships which entitle you to attend as many Strength & Conditioning classes as you wish during your subscription period:
Sign for 12 months – £35 per month
Sign for 6 months – £49 per month
Sign for 3 Months – £69 per month
We also offer a combined membership which entitles you to unlimited use of the Wattbike studio and access to any number of our classes during your subscription period:
Sign for 12 months – £49 per month
Sign for 6 months – £79 per month
Sign for 3 Months – £99 per month
Special deals for groups & clubs
You can book a class for your exclusive use. Up to 14 can participate in your class. We are happy to work with you to define an agenda for your session if you would like your group to focus on particular areas.
With Instructor – £175
Without instructor – £155
Remember - become a jersey member and you can access as many of these classes as you wish, all included in your membership
Select your location below to book
Crystal Palace Store - Strength & Conditioning
Sorry this service is not yet available at this store.