What is Wingate Sprint Testing?
A Wingate Sprint Test is a test of sheer power and the ability to repeat sprint efforts. It is a great test for all cyclists to complete--both racers and casual riders--because knowing your own capabilities will allow you to ride smarter and track your improvements. The test will give you a detailed assessment of a key factor of cycling performance.
How long does it take?
A Wingate Sprint Test takes 30 minutes.
What do I need?
When attending your test please come equipped with your bike, kit and bike shoes. It is also advised to bring a drink of plain water and a towel.
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